According to ancient Chinese wisdom, we have 12 meridians that energise all vital organs in our body. As long as energy flows freely through your meridians and your organs work in harmony, your body can remain healthy. The flow of energy in the meridians can be stimulated for restoring balance and health easily with use of pressure. Let us see a simple method to charge all vital organs through their corresponding meridian points. Apply bearable pressure near the root of your nails and give it a rotary massage clocks and anticlockwise for 5-10 seconds on each finger and on each toe. You can do this micro energy balance whenever you are free. It hardly take 2-3 minutes but gives you life time benefits on regular practice.